Saturday, October 17, 2026 | 10am to 3pm | Kawartha Downs
The day, hour by hour.
Three spaces run side by side. Wander between them, stay for the talks that call to you and leave time for the vendor hall. Wellness looks different for everyone.
Grandstand
Sponsored by Eastside Boxing and Wellness. Speaker series, twenty minutes each.
10:15
Healing Through Your Home
Meghan Curtis
10:50
Nobody Told Me I Was Allowed to Stop
Kat McCartie
11:25
Dr. Richa Grover
Talk title to come
12:00
Digital Wellness for Entrepreneurs
Sherry Hill
1:10
The Next Right Step: A Journey Through Recovery, Wellness and Finding Purpose
Matt Irvine
1:45
Men’s Health Matters
Panel
The Loft
Workshops and panel discussions.
10:00
Listening Inward: Hidden Gems of Self-Care
Workshop, PVN Coaching
10:40
Financial Health and Money Stress
Panel
11:15
Healing Through Your Home
Workshop, Meghan Curtis
11:55
Mental Well-Being in Today’s World
Panel
12:30
From Coping to Confident
Workshop, Kawartha Hypnosis
1:10
Nutrition, Diet, Food and Fads
Panel
1:45
Keeping It Authentic
Workshop, IntegrAlign Partners Corp
2:25
Women’s Health: Menstrual to Menopause
Panel
Vendor Hall
Live demos on the floor, between visits to the booths.
10:40
Zumba and Circl Mobility
The Happy Mean
11:15
Supplements and Giveaways
Popeye’s Supplements
11:55
Mixed Martial Arts
Nomad Striking Academy
12:30
Mighty Mobility Moves
Pritchard’s Performance Coaching
1:10
Indian Indian Head Massage: De-Stress in 5 Minutes
911Yourself Holistic Wellness
Family Zone. Sponsored by First Five Club. A cooperative play and activity space for children and their families to create, enjoy and explore a wide variety of crafts and activities for children ages 0-8
Come find yours.
Get tickets: $15 plus Eventbrite fees
Saturday, October 17, 2026 | 10am to 3pm | Kawartha Downs
Hosted in partnership by Kat McCartie Coaching and No. 9 North Float and Wellness Spa.
